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Benefits of Indian Head Massage

By working on the upper back, neck, shoulders and head, the areas which are most vulnerable to stress and tension, it becomes in effect a de-stressing programme for the whole body and thus eliminates toxins from tense knotted muscles, relieves stiffness and improves lymph and blood circulation. Indian head massage also works on areas affected by mental and emotional stress and can bring immediate relief. It also improves circulation in the head, enhances your senses, improves memory and promotes clear thinking.

 

This type of massage induces a sense of calmness, tranquillity and releases anxieties. It helps to improve concentration and alertness, relieves mental and physical tiredness, edginess and depression. The air-conditioned and artificially lit office environment often causes headaches, while sitting slouched in front of the computer or the steering wheel all day results in the formation of stress nodules in the neck and shoulders.

 

Because Indian head massage can be performed anywhere and is just as effective without using oils, it is the ideal way to relieve stress.
• General and specific relaxation for muscles, providing immediate relief
• Fibrous adhesions (knots) can be broken down
• Disperses toxins from tense, knotted muscles
• Relief from acute and chronic neck and shoulder stiffness
• Loosens the scalp
• Relaxes the whole body
• Increases oxygen uptake in the tissues
• Improves blood circulation in previously congested muscles
• Provides additional oxygen to the brain
• Stimulates and improves the circulation of the lymphatic system,
allowing for the disposal of toxins from the body
• Restores joint mobility
• Provides relief from disorders such as earache, eye strain, tinnitus,
aching jaws from clenching or grinding teeth, sinusitis, headache and
migraine
• Provides relief from hair disorders associated with stress: alopecia,
dandruff, psoriasis
Mental Benefits
• Provides a sense of calmness, peace and tranquillity
• Releases anxiety
• Increases levels of alertness and concentration
• Lifts feelings of depression, despondency and desperation
• Clears the perspective
Subtle Benefits
• Balances Chakra Energy
• Releases Stagnant Energy, boosting available energy on all levels
• Provides a general feeling of having been healed

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